Rituals For Regulation Cards - Pre-order Now
A calming card deck for nervous system care, mindfulness, and emotional healing.
This beautifully designed deck of 62 cards is your personal companion for nervous system regulation and daily self-care. Each card offers a gentle ritual to help you pause, check in, and reconnect with yourself - through movement, touch, breath, or stillness. Use it as a grounding tool when life feels overwhelming, or as part of your regular wellness practice to nurture balance and calm.
True wellbeing isn’t about striving harder or fixing what feels broken. It’s about slowing down, noticing, and giving your body and mind the space they need to reset. These cards guide you back to presence and safety, one small moment at a time.
There’s no right or wrong way to use them. Simply pull a card when you need support, follow what resonates, and let your intuition lead. Over time, you’ll begin to recognise the practices that bring you back to calm, confidence, and connection.
Perfect for:
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Daily nervous system regulation and mindfulness rituals
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Stress relief and emotional self-soothing
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Therapists, coaches, or anyone on a healing journey
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A thoughtful wellness or self-care gift
SHIPPING & RETURNS
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
Message us directly for returns.
Tools for regulation
Drift & Flow is here to remind you that wellbeing isn’t a luxury - it’s your natural state. Through yoga, reiki, nervous system regulation, and the art of mindful touch, we help you return to balance.
These products are your at-home toolkit, crafted with care to support your mind, body, and spirit.